so many ways to namaste.

Coaching and yoga classes to empower you along your journey, whatever it may look like.

an energetic approach to wellness and mindfulness to help you cultivate the life you daydream about.

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alex ferraro health coach

hi, I’m alex!

I’m a marketing professional turned wellness/fitness junkie, with a love for astrology, dogs, and craft beers (yep, #balance).

No matter how hard I tried to make my career in marketing work, corporate America just wasn’t doing it for me. I had bigger dreams for myself – I wanted to help people, I wanted to work for myself, and I really wanted to get back to my athletic roots.

I started my wellness journey by teaching yoga and sculpt, and my passion for mindset and nutrition lead me to become a certified holistic health coach. I’m now an alignment coach who helps others who are looking to make their daydreams a reality while balancing their personal well-being!